Bump to Baby SWIM
A new concept for mums to be. Learn how to enjoy, relax and even improve your swimming technique first & then be shown everything you need to know to take your baby to his/her first swimming lesson before he/she has even been born!

Parent & Baby/Toddler
A great introduction to swimming for your baby and the perfect way for your child to learn how to have fun safely in water.

Pre-school
Lessons for both beginners and improvers aimed at those specifically under 5yrs with groups kept small.

Beginners & Improvers
Whatever level and whether your child is nervous or confident we will find the right group for them.

Stroke Development and Advanced
These classes are designed to develop the strokes and to increase speed, strength & stamina or for the swimmer wanting to prepare for swimming with a local club.

Pre-competition
For those swimmers who are not sure whether a swimming club is for them.
This will give them the discipline and training programmes that they would get at a club.

Adults
Lessons and advice for all abilities, whether you would like to be able to swim, learn a new stroke or just get fit, these classes can accommodate you.

Private 1:1, 1:2, 1:3 & 1:4
These are available with your choice of teacher & venue for children & adults.

SWIM Slim
This is designed for the fitness swimmer wanting to get more out of their swims.
The 10 week programme designed by Karen herself will improve your technique, speed and stamina and will make swimming more fun and challenging. Swim yourself into shape with Karen’s recommended training sessions.